Women have proved their mettle in almost every field of life and have made it to the top posts when it comes to managing the affairs of the organization. However, in this process their health care has taken a back seat with working women being a victim of poor fitness and obesity. The juggling of […]
Read more...Working women find a tough time oscillating their attention between work, family, and friends or even squeezing some spare time for their own selves. You wish to give your best in every challenging situation that comes your way but managing too many things at once might overload your plate and mess up the work across […]
Read more...An excessive workload and loss of control over ones profession can lead to burnout among working women. It is caused by prolonged exposure to stress and can lead to emotional, cognitive and physical exhaustion. Studies have shown that women are more likely to experience the symptoms of burnout as they find themselves unable to balance […]
Read more...
Results of Burnout – A brief look You are one of those who love to work all day long. Be it at home where little kids can devour your head or at work when your boss expects you to give 100% all the time – you do have it tough. A mundane monotonous lifestyle can […]
Read more...
A mother’s right to indulge in a bath Mothers: Do you remember the last time you took a nice long, relaxing bath? Do you feel guilty about indulging in such activities because it could be spend doing the leftover ironing or hoovering which you have been putting off for days? Will the world really turn upside […]
Read more...The art of delegation – it has never been easier Delegating isn’t something that everyone can do. Or rather, delegating effectively isn’t something that all can master at. So what is it about delegating that you should know? What do you need? If you are an entrepreneur or a super woman, chances are you have […]
Read more...