Easy Burnout Busters for Stress Free Living In the corporate world of today, the Darwinian principle of struggle for the fittest rules the roost. It is especially challenging for working women who have to shoulder the double burden of maintaining household and work. It is normal to experience the signs of burnout in such situations […]
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Kids AND Customers – learn how to balance them perfectly Being a great mum and a great business owner – both terms aren’t mutually exclusive. It is possible, although at times it can seem just the opposite. But it can be done, it just takes a little time and effort to get that ride running […]
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How to Avoid Over-Commitment Effectively A build up of too many responsibilities makes working women feel in a whirlpool accompanied by a perpetual sense of guilt of underperformance. This state is recognized as over-commitment, when you try to do way too much in a short span of time, contributing in enhancing your stress levels. This […]
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Channel Your Energy into Change Change isn’t always easy to deal with. In fact more often than not we avoid it. Why? Because it’s easier to let things just run along as they are – even if we’re not particularly satisfied with the way it’s all going. But if we don’t learn to embrace change […]
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Ways to relax your body after a hard day out! You know you want it bad. The world isn’t fair – making you go through a mundane and rigorous life. Each passing day brings in more aches to your otherwise stressed joints but your dedicated soul tries to carry on with life. Why don’t you […]
Read more...We’re going to hit you with the ‘less is more rule’ but you knew that anyway, didn’t you? For those who don’t quite know what we’re talking about, it concerns ‘focus.’ In other words working in chunks by taking a break every 40 minutes or so rather than right through for a solid two hours […]
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