5 Secrets to Creating a Happy Work Place Why is happiness so important? Simply put an unhappy team is an unproductive or least likely to succeed team. With the increasing number of unhappy & stressed employees across most sectors, what are we doing wrong? Is there anyone doing it right? Turns out Iceland is the third […]
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Is a mother thinking of herself, being selfish? Mothers: Do you remember the last time you took a nice long, relaxing bath? Do you feel guilty about indulging in such activities because it could be spend doing the leftover ironing or hoovering which you have been putting off for days? “ There’s no problem so awful, that […]
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Guilt of today’s modern mothers! Mummy Guilt can be defined as the feeling of self-condemnation that we experience when thoughts of spending time & money on ourselves seem like a selfish idea. It can also be understood as the constant worry we feel for our kids which eventually turns into GUILT. In fact anyone caring for children […]
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What is Guilt? In simple terms: Guilt is nothing more than a rule we think we need to follow and then breaking it. So for example: The rule might be that, ” To keep everyone happy, i have to say YES to everything they ask of me.” Then you break the rule by saying NO one time & feel extremely guilty for doing so. OR The rule could be […]
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