Gaining too much weight? Too bored to go to gym? Or are you just thinking of a fun way to exercise? Dance can be the mantra to all your solutions. One of the most beautiful sports is particularly useful in maintaining health; let’s find out how to lose weight through dancing! Zumba […]
Read more...How to Get More from your 24 Hours Working women always have to lead a stressful life on account of the different roles she is supposed to play simultaneously as a mother, a wife or an employee. This puts her in a challenging situation as she is under the pressure of maintaining a household, the […]
Read more...A perfect balance of brain, energy, patience and nurture is all what characterizes a superwoman but the disposition seems to be too utopian to be realized in practice. Studies have shown that even those working women who have reached the zenith of success find it hard to juggle between their work and family life resulting […]
Read more...The care-giver nature of women often blurs the line when this ‘nurturer’ zone unconsciously crosses over into ‘people pleasing’ zone. The issue is particularly vital for working woman who often finds herself in this zone. The workload starts mounting up simply due to the fact that she can’t afford to say ‘No’ which limits her […]
Read more...If you are a yes-yes career woman, then it means that moving up the success-ladder with big bucks and swift promotions in your kitty will be easy. However, earning for a living and not living for earning are entirely different things. Whatever be the circumstances, somewhere in the middle of your accelerated career, you need […]
Read more...Quick Stress Busters for Fast Paced Women Lack of rest and relaxation is one of the biggest factors in the buildup of stress. If not controlled early this could lead to physical and mental dysfunctions of varying degrees. There are several easy methods to reduce stress without affecting your tight schedulewhich can be done at […]
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