We at GFL help over worked and stressed mothers take charge of their well-being that results in more time for the mum, more fulfilled mum and a more energised mum.
Well-being is about taking care of yourself physically, emotionally & spiritually without feeling guilty. Looking after your well-being isn’t selfish but it is ‘self-care’
Guilt-Free Living provides necessary tools for mothers on their journey of motherhood without having to compromise their well-being.
If you want more time & energy, If you want to re-charge your batteries, If you simply want to learn to take care of yourself in a stress-free and effective way, then check out our Ebook on Guilt Traps, Lifestyle & Well-being Tips Blog and Book on Guilt Free Motherhood. Keep an eye for the upcoming online course, “Wellness guide for busy mothers.” Sign up here to get access to my exclusive free offers from time to time including discount on upcoming future products & services.
About the Founder:
Amber Khan is a Lifestyle Mentor, Speaker, Author, Sports Enthusiast and a proud Mum of 3.
She believes now is the greatest time in history for women to position themselves as influencers in business & in lifestyle choices. In every society, every successful organisation, women play a vital role. The deserving women who have ditched the ’guilt’ are at the centre of it.
Amber learnt it the hard way that well-being of a mother is paramount & hence decided to create a space where she could write about the lessons learnt to help other mothers in similar situations. So, Guilt Free Living was born.
Amber is also the author of Guilt Free Motherhood – A 5 Step Guide to Reclaiming Your Time, Health and Well-Being